Carnivore Diet

How to Start a Carnivore Diet: 12 Steps

February 22, 2024

Thinking of ditching plants for meat? This practical 12-step guide walks you through everything you need to know to thrive on the carnivore diet.

Animal Foods

Eating Healthy

Best Foods

Food Lists

Weight Loss

What is the Inuit Diet, and What Can it Teach Us?

February 18, 2024

Discover how the traditional Inuit diet, rich in fat and entirely animal-based, challenges modern nutrition norms and offers powerful lessons on ancestral health.

Animal Foods

Cognitive Health

Health Benefits

Nutritional Science

Organ Meats

Carnivore Diet Salt: Benefits and Best Brands

February 8, 2024

Curious about salt on carnivore? This guide reveals why it’s essential, how much you need, and which brands best support your health and flavor.

Health Benefits

Nutritional Science

Eating Healthy

Food Lists

Weight Loss

What is A Modified Carnivore Diet?

Explore how a modified carnivore diet blends the benefits of all-meat eating with select additions like fruits, greens, or keto macros to offer flexibility without sacrificing nutritional power.

Eating Healthy

Nutritional Science

Recipes

Health Benefits

Weight Loss

What is the Ketovore Diet? Benefits and Drawbacks

Combining the best of keto and carnivore, the ketovore diet offers a flexible, meat-centered approach to low-carb living—but is it the optimal path for your health?

Eating Healthy

Nutritional Science

Health Benefits

Weight Loss

Best Foods

Carnivore Diet Supplements

Wondering if you need supplements on an all-meat diet? This guide breaks down how to get vital nutrients from carnivore-friendly foods—and when supplementation might help.

Nutritional Science

Eating Healthy

Health Benefits

Animal Foods

Weight Loss

Beef Thymus: Nutrition and Benefits

Discover why beef thymus, also known as sweetbreads, is a flavorful and nutrient-dense organ meat that deserves a spot on your carnivore plate.

Animal Foods

Organ Meats

Nutritional Science

Recipes

Health Benefits

Do You Need Vitamin C on a Carnivore Diet?

January 17, 2024

Think you’ll get scurvy on a carnivore diet? Discover why fresh meat and organ consumption may provide all the vitamin C you need—without a single orange in sight.

Nutritional Science

Health Benefits

Eating Healthy

Liver

Organ Meats

What is the Carnivore Diet?

Uncover how the controversial all-meat Carnivore Diet defies nutritional norms and may unlock powerful health benefits from weight loss to enhanced mental clarity.

January 10, 2024

William Kiltz

Animal Foods

Diet Myths

Eating Healthy

Gut Health

Health Benefits

What is the Zero Carb Carnivore Diet?

January 8, 2024

Discover how the zero carb carnivore diet can simplify your eating habits and supercharge your health by cutting out carbs and focusing exclusively on nutrient-rich animal foods.

Animal Foods

Eating Healthy

Health Benefits

What is the Dirty Carnivore Diet?

December 31, 2023

Curious how fruit, fast food, and fermented snacks fit into a meat-based lifestyle? Explore the world of Dirty Carnivore and its impact on health goals.

Diet Myths

Eating Healthy

Weight Loss

Gut Health

The Best Carnivore Diet Beef Jerky to Buy and Make

December 31, 2023

Discover the cleanest, most carnivore-friendly beef jerky options to fuel your health goals—plus how to make your own with just meat, salt, and a dehydrator.

Beef

Red Meat

Best Foods

Recipes

Eating Healthy

Meat Based Diet: Approaches and Health Benefits

December 28, 2023

Discover the variety of meat-based diet styles, from nose-to-tail to carnivore-adjacent, and the compelling science behind their powerful health benefits.

Red Meat

Organ Meats

Health Benefits

Nutritional Science

Weight Loss

6 Reasons Why You’re Not Losing Weight on the Carnivore Diet and How to Fix it

December 27, 2023

If your weight isn’t budging on the carnivore diet, uncover the six key reasons why fat loss might be stalled and how to get back on track with this meat-based lifestyle.

Weight Loss

Eating Healthy

Fitness

Health Benefits

Nutritional Science

What is the Best steak For the Carnivore Diet?

December 27, 2023

Learn why ribeye reigns supreme and how choosing the right steak can supercharge your results on the carnivore diet.

Red Meat

Best Foods

Nutritional Science

Eating Healthy

Healthy Fats

Carnivore Diet Nausea: Causes and Easy Solutions

December 27, 2023

Experiencing nausea on the carnivore diet? Learn what causes it and discover simple, effective strategies to ease your transition and feel great.

Gut Health

Eating Healthy

Health Benefits

Weight Loss

Carnivore Diet Flu: Why it Happens & How to Alleviate

December 24, 2023

Experiencing fatigue, headaches, or digestive issues after going carnivore? Learn why the "carnivore flu" happens and how to eliminate it fast.

Healthy Fats

Gut Health

Eating Healthy

Nutritional Science

Weight Loss

All Meat Diet: Origins, Benefits, Research

December 21, 2023

Discover how an all-meat diet rooted in evolutionary biology may be the key to reversing modern metabolic disease and unlocking your body's full health potential.

Animal Foods

Best Foods

Cognitive Health

Eating Healthy

Gut Health

What is the Raw Meat Carnivore Diet: Benefits and Risks

December 21, 2023

Curious if eating raw meat could unlock better health? Discover the surprising science, benefits, and safety tips behind the raw carnivore diet trend.

Animal Foods

Eating Healthy

Gut Health

Health Benefits

Nutritional Science

What is the Shawn Baker Carnivore Diet?

December 17, 2023

Discover how world champion athlete Dr. Shawn Baker's meat-only carnivore diet reshaped his health and performance—and how you can apply his method to transform your own life.

Red Meat

Eating Healthy

Health Benefits

Nutritional Science

What is the No Carb Diet, and What Can you Eat?

December 15, 2023

Discover how eliminating all carbohydrates with a no-carb diet rooted in ancestral eating patterns may unlock profound benefits for weight loss, metabolic health, and longevity.

Diet Myths

Eating Healthy

Health Benefits

Nutritional Science

Red Meat

Herbs and Spices on the Carnivore Diet?

December 11, 2023

Think your favorite spices are harmless on carnivore? This article uncovers the surprising toxins and contaminants hiding in herbs and seasonings—and offers safer ways to stick to your meat-based plan.

Eating Healthy

Nutritional Science

Gut Health

9 Carnivore Diet Benefits and How to Get Them

December 4, 2023

Discover how returning to our ancestral meat-based roots with the carnivore diet may unlock powerful health benefits—from sharper mental clarity to reduced inflammation and optimized metabolism.

Gut Health

Liver

Organ Meats

Weight Loss

Carnivore Diet on a Budget: Smart Tips For Saving $

April 19, 2023